For every minute spent organizing, an hour is earned. ~ Benjamin FranklinWhen you're better organized and your environment is uncluttered, your mind can relax and focus. You're more efficient and productive. And it's easier to be spontaneous when you can find your car keys and have a handle on your schedule! What if you knew you could get organized... and stay organized? Would you be willing to invest some time now so that you could have more time everyday to spend on the activities and people that matter to you?
Are you repeatedly reminding your ADHD partner about the same things and feeling like your partner doesn’t really listen, or isn’t interested in cooperating?
Do you have ADHD and feel you are constantly criticized even though you’re trying your best? Do you have the sense that no matter how hard you try you still make mistakes?
Join us for this workshop (either on your own for $50 or with your partner $70) and get the tools you need to make life easier and your relationship more joyful!
You’ll learn how to develop and implement habits & skills that can make life easier for both of you. Key topics will include:
ADHD Coach Sydney Metrick, PhD & Marriage & Family Therapist Bowbay Feng, MFT
As someone who is herself challenged with ADHD, coach Sydney Metrick, PhD helps clients develop and implement habits that make life easier for themselves and those around them.
Bowbay Feng, MFT is a therapist who works with couples on developing interpersonal skills and communication strategies that enable successful and enriched relationships. She also brings a background of over 20 years of mindfulness.
Envoy Mortgage – San Pablo Dam Rd. @ El Portal, El Sobrante, California 94803